Whole Body Cryotherapy treatments are administered individually via a Cryochamber. The Cryochamber uses gas form nitrogen to rapidly lower the skin’s top layer to approximately 40°F while cabin temperature drops to a range of (minus) -​200°F to -260°F. During the two to three minutes of extreme cold, the brain stimulates the body’s organ regulatory functions resulting in increased energy, cell rejuvenation, immune system boost, and overall system self-healing.

The goal of cryotherapy treatment is to offer you better health and a faster recovery from injury. The benefits of Cryotherapy include increased mobility, reduction of inflammation, and pain relief. The cryotherapy process decreases cellular metabolism, increases cellular survival, decreases inflammation, decreases pain and spasm, and promotes vasoconstriction and vasodilatation which leads to increased levels of oxygenated blood delivered to damaged tissue. The process naturally stimulates blood circulation as the body’s hormone, immune, and nervous systems are activated. There is no other therapy known to promote such a powerful, positive and holistic response.

The history of Whole Body Cryotherapy began in Japan, developed in Europe and migrated to the U.S. Research conducted over the last two decades, primarily in Europe, has established therapeutic efficacy of WBC in a wide range of clinical areas. The largest focuses of research have been in athletic performance and pain management. It has been shown to effectively improve physical performance and reduce pain and inflammation. Due to the numerous adaptive physiological responses, WBC has also been studied as an adjunct treatment for: atopic dermatitis, cardiovascular health, Multiple Sclerosis, anxiety, and depression.

Reported Benefits

Sports & Fitness

  • Decreases Muscle Soreness
  • Decreases Pain and Inflammation
  • Reduces Delayed Onset Muscle Soreness
  • Allows for immediate post-therapy sports activity
  • Boosts Blood Circulation
  • Joint Function
  • Overall faster return to sports training
  • Decreases Injury Recovery Time
  • Improves immune system
  • Decreases fatigue
  • Increase Energy

Sessions have shown success in decreasing symptoms in the following:

  • Low Energy
  • Fatigue
  • Jet Lag
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Osteoarthritis
  • Rheumatoid Arthritis
  • Osteoporosis
  • Multiple Sclerosis
  • Chronic Pain​
  • Ankylosing Sponylitis
  • Depression & Mood Disorders
  • Central Nervous System Disease
  • Degenerative Disease of Joints & Spine
  • Inflammation of Tendons, Bursa, Joint Capsules



Cryochambers are found in the training facilities of NFL, MLB, NBA and US Olympic teams. Athletes have discovered Cryotherapy as a powerful treatment to decrease recovery time, increase performance and boost the body’s metabolism.