- World-class instruction
- Position-specific workouts and drills
- Fastest growing sport in the country
- 5,000 sq. ft. turf
WHAT WE DO
Sports Academy Lacrosse utilizes cutting edge technology and an elite coaching staff to train athletes of all skill levels. Those new to the game will learn sound fundamentals: passing, catching, running, shooting, checking, and dodging. Our coaches will also work with each athlete in improving their speed, agility, and quickness to give them the edge over their competition. Through repetition and positive reinforcement, Sports Academy Lacrosse introductory programs are designed to develop a player’s skills and confidence while also making learning the sport fun and exciting.
For those looking to take their performance to the next level, Sports Academy Lacrosse has a variety of offerings in our state-of-the-art performance campus. Our team of world-class coaches will impart decades of knowledge with the use of various technology-based training tools to develop explosive speed and strength. Each coach will utilize proven sports science and technology to analyze a player’s technique, capture and store the data, and then compare it to previous information to authenticate their development.
Sports Academy Lacrosse can also take an athlete through our advanced biomechanical evaluation process to breakdown their mechanics and improve their performance exponentially. Whether attacking or defending, catching or shooting, our methods of training are custom-designed to each player, allowing for more individualized improvement.
Sports Academy Lacrosse will improve the skill level of all athletes that step onto the field. Whether it is the first time picking up a stick or preparing for the MLL, our state-of-the-art equipment, professional coaches, and world-class campus will help each athlete run faster, shoot better, and play harder. Our goal is to help each athlete capture untapped potential and translate that to their performance on the field.
Visit the Legends Lax Website for lacrosse club information.