I did a total of 15 sessions with the Zerona program before I had my blood retested. The process itself was super relaxing and easy. As always, Dr Alexis and her staff made the appointment even more enjoyable. I noticed a flattening of my abdominal area and saw a decrease in inches overall but even more impressive was the results I saw in my blood work. A 31 point drop in total cholesterol , 90 point drop in Triglycerides, 19 point drop in LDL (bad cholesterol), 6 point increase in HDL (good cholesterol)! I would highly recommend trying the Zerona program if you want to try a different and gentle approach toward reaching your heath goals.