HOLIDAY SPEED CAMPS
Holiday Speed Camps
Unlock your full athletic potential this summer with our Summer Speed Camp, designed to develop explosive speed, proper running mechanics, and elite-level movement skills. This camp is ideal for athletes of all sports looking to get faster, more agile, and more efficient on the field or court.
Dates /Times
9am-12pm
November 24th- 26th Ages 10-14
December 22nd- 24th Ages 14-19
December 29th- 31st Ages 10-14
Who
Boys & Girls Ages 10-14 & 14-19
What to Expect
Over the course of the camp, athletes will receive expert coaching in:
Running Mechanics – Learn proper posture, arm action, and stride patterns to run efficiently and reduce injury risk.
Early Acceleration – Improve your first step and short burst quickness to dominate in the opening seconds of movement.
Max Velocity – Train to hit and maintain top-end speed through upright sprinting drills and technical feedback.
Change of Direction – Enhance agility, footwork, and deceleration ability to quickly and safely shift directions during play.
Reactive Speed & Game Transfer – Incorporate drills that simulate sport-specific movements and decision-making for true game-speed carryover.
Location
📍 Sports Academy Thousand Oaks
1011 Rancho Conejo BlvdNewbury Park,CA91320
Cost
$180 (per 3 camp session) or $75 daily drop-in
-
Winning culture
We instill a mindset that drives success both in sports and in life.
-
Focus on Fundamentals
We emphasize the basics to build a strong foundation for future success.
-
Team Building
We foster teamwork and camaraderie, making friends and memories.
