Your Path to Enhanced Movement and Recovery

Restore & Rebalance

Feeling stiff, out of balance, or slow to recover after workouts? Our Restore & Rebalance class is designed to help you feel strong, mobile, and ready for anything.

This full-body session focuses on three key pillars:

  • Targeted movements and stretches to improve range of motion and release tightness.
  • Strengthen weak areas and restore balance to reduce injury risk and improve posture.
  • Promote blood flow, ease soreness, and support faster recovery after tough training.

Whether you're an athlete or just want to move and feel better, Restore offers a smart, supportive way to build longevity into your routine.

  • Members:
    -Upgrade to Premium Recovery for $150/month (includes full recovery access + unlimited Restore sessions)
    -Or drop in for $20/session
  • Nonmembers:
    -Premium Recovery $250/month
    -Or drop in for $45/session
FREE TRIAL