Performance-Driven
Elite Membership
Peak Performance. No Compromise.
This is the most comprehensive membership we offer — designed for golfers and athletes who want every advantage in performance, recovery, and nutrition. It combines everything Sports Academy Frisco and the PGA Coaching Center have to offer into one elite package.
What’s Included:
✅ Performance Diagnostics
Initial Diagnostic + updated reports every month
✅ 1:1 Performance Fitness Training
2x/week individualized training
✅ 1:1 Manual Therapy
1x/week hands-on treatment
Why It’s for You:
If you want to train like a Tour pro and invest fully in your game, body, and recovery, this is your membership.
Active, Community-Driven
Adult Membership
High-Value. High-Performance. Less Time Commitment.
Ideal for the busy golfer who wants access to elite training, recovery, and mobility classes — without the championship-level time investment.
What’s Included:
✅ Mobility Classes & Recovery:
Dynamic mobility & flexibility training
Wednesday & Saturday
✅ Swing Speed Training: Monday & Thursday
✅ General Adult Fitness: Tuesday & Friday
✅ Access to passive recovery modalities
Why It’s for You:
Perfect for golfers who want to seriously improve while balancing a busy lifestyle.
Longevity-Focused
JUNIOR Membership
Build the Foundation. Fuel the Future.
The perfect starting point for junior golfers to develop strength, stability, and safe movement habits — preparing them for high school and beyond.
What’s Included:
✅ Foundations: Ages 6-10 - Group SPT 2x/week
✅ Development: Ages 11-14 - Group SPT 2x/week
✅ Elite: Ages 15-18 - Group SPT 2x/week
✅ Monthly Quantitive Bench Testing
✅ Tiered Graduation Awards
✅ 9-tier Progression System (3 tiers per track)
Why It’s for You:
A fun, safe, and structured introduction to performance training for aspiring junior golfers.
