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HOCKEY PERFORMANCE TRAINING

6th-8th Grade & 9th-12th Grade

FREE TRIAL Limited Spots

Hockey Performance Training

High School

High School Sports Performance Training (9th–12th Grade)
Advanced performance programs to improve stride power, conditioning, lateral quickness, and full-body strength.
• Mon & Wed | 5–6 PM – Speed School
• Tues & Thurs | 6–7 PM – Power School
• Tues | 7–8 PM – Strength School

All sessions are led by certified performance coaches with expertise in developing hockey athletes—balancing explosiveness, mobility, and injury resilience.

Free Trial

Hockey Performance Training

Youth

Youth Sports Performance Training (6th–8th Grade)
Designed to develop foundational athleticism, explosive strength, and agility for hockey’s fast-paced demands.
• Mon & Wed | 4–5 PM – Strength & Power School
• Tues & Thurs | 4–5 PM – Speed & Agility School

All sessions are led by certified performance coaches with expertise in developing hockey athletes—balancing explosiveness, mobility, and injury resilience.

Free Trial

The Sports Academy Way

  • Winning culture

    We instill a mindset that drives success both in sports and in life.

  • Focus on Fundamentals

    We emphasize the basics to build a strong foundation for future success.

  • Team Building

    We foster teamwork and camaraderie, making friends and memories.