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Your Victory Starts Here
Strength school
Strength School is a comprehensive program designed to build a solid foundation of full-body strength.
Who? boys and girls ages 12-18
Requirements- Bring a water bottle

Beyond Training.
Who is strength school for?
- Strength School is for you if you’re serious about building overall strength and stamina.
- If you’re aiming to strengthen your muscles, connective tissues, overall power, and sport-specific conditioning.
- If you’re seeking comprehensive strength training that’ll teach youhow to strength train safely and effectively.

SPEED SCHOOL
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JUMP SCHOOL
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STRENGTH SCHOOL
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POWER SCHOOL
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SPEED SCHOOL
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JUMP SCHOOL
Learn more
STRENGTH SCHOOL
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POWER SCHOOL
Learn more
SPEED SCHOOL
Learn more
JUMP SCHOOL
Learn more
STRENGTH SCHOOL
Learn more
POWER SCHOOL
Learn more
SPEED SCHOOL
Learn more
JUMP SCHOOL
Learn more
STRENGTH SCHOOL
Learn more
POWER SCHOOL
Learn more