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Monica Wurst

Lead Yoga Instructor

Monica Wurst

Monica’s personal mission is to teach mental and physical training tools to students seeking to reduce distractions, increase focus, and add mindfulness, recovery, and relaxation to their routines. Monica has worked as the yoga therapist for the Los Angeles Rams for four seasons, is a legacy ambassador for Lululemon, and is currently pursuing her master’s degree in Sports and Performance Psychology. Recently she worked as the yoga instructor for the Dallas Cowboys for 3 seasons & during their 2021 training camp, which was featured on an episode of Hard Knocks HBO. She also served as the yoga instructor for the LA Rams for 5 seasons. Outside of work Monica seeks to connect with people through mindfulness and healing practices that bring communities together.

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