The Sports Academy Recovery Suite is a leading-edge wing of Sports Academy that includes everything you need to recover from a hard workout and prepare for the next one.
Viewed as an alternative to medication, massage therapy it is an effective method for treating stress, pain, and many other medical conditions.
Learn moreIntegrative Dry Needling [IDN] is a physical intervention that uses a filiform needle to stimulate trigger points and treat neuromuscular pain and functional deficits. IDN may result in a release of a trigger point and also increased blood flow to the area resulting in improved flexibility of the muscle and enhanced healing.
This decompression approach is one of its kind that works in lifting of adhesions with movement instead of compressing the tissues. If collagen is cross bonded and fibrosis surrounds the tissues…it leads to decreased blood flow or metabolic exchange. Physiologically we are attempting to improve the flow and exchange of the circulatory and lymphatic systems.
Our passive stretch program is designed to be applied gently, yet effectively, to help achieve an increase in range of motion, flexibility, and movement within the soft tissues and joint spaces. You may choose to focus on general overall body stretching, or work on specific areas.
For persons of any age, fitness ability, or status of recovery or rehabilitation, passive stretch therapy applies the stretch for you, working with your breath and allowing for you to completely ease in, creating space to achieve a deeper and more opening stretch.
Lauren is the manager of Integrated Sports Medicine Recovery Suite & Massage Therapy at Sports Academy. She leads a high performing Team that embraces the three major values of Body Dynamix and Sports Academy, positive company culture, high integrity and client experience. Lauren is originally from Orange County, CA where she first started working for Dr. Beau Daniels and has been part of the medical practice (Body Dynamix Integrated Sports Medicine) for the past nine years.
Rachel has been practicing therapeutic massage since 2011 and specializes in a number of therapeutic modalities and Sports Massages. Rachel has a genuine passion for healing through massage therapy and helping people live as pain free as possible.
More about RachelSports Recovery is available as an add-on to SA Adult Memberships and is included in FCA and Athletic Memberships.
The Sports Academy approach to athletic training and manual therapy addresses the clients impairments as a whole and looks to address the source of your issues and find resolutions.
Learn moreSports Academy houses a state-of-the-art Biomechanics Lab for all athletic populations to provide each individual the cutting edge technology to enhance their performance and decrease risk of injury.
Learn moreSports Academy uses the BOD POD Gold Standard Body Composition System to determine body composition for athlete's goal setting and tracking.
Learn moreMassage therapy is an effective method for treating stress, pain and enhance overall wellness.
Learn moreSports Academy houses an integrated Sports Medicine Practice that focuses on improving your quality of life and getting you back to doing the things you love as quickly as possible. Whether you are a professional athlete, a weekend warrior, or a workaholic bound to a desk, our professionals can help.
Learn moreOur Physical Therapists are movement specialists focused on returning our patients to optimal performance through individualized exercise prescription, hands-on care, and patient education.
Learn moreSports Chiropractic specializes in the care of musculoskeletal injuries and injury prevention. Through a process involving soft tissue work, joint mobilization, and rehabilitation, our Chiropractors provide support for any type of patient to recover from injury and perform at their best.
Learn moreThe Sports Academy Recovery Suite is a leading-edge wing of Sports Academy that includes everything you need to recover from a hard workout and prepare for the next one.
Learn moreVitality Lab treatment strategies utilize neurology, advanced nutritional therapies, lifestyle modifications, and mind-body techniques. We strive to empower and educate each client to restore and optimize their body to true vitality.
Learn moreCall 424-320-5870 or email Recovery@SportsAcademy.us