Sports Recovery

The Sports Academy Recovery Suite is a leading-edge wing of Sports Academy that includes everything you need to recover from a hard workout and prepare for the next one.

What does Sports Academy Sports Recovery Include?

Massage Therapy

Viewed as an alternative to medication, massage therapy it is an effective method for treating stress, pain, and many other medical conditions.

Learn more
NormaTec

Dynamic compression that promotes circulation and reduces lactic acid for faster muscle recovery. For legs, hip and arms.

Compex

Helps to bring fresh oxygen and nutrients to the muscles to facilitate the flushing of toxins, helping you to recover faster.

Whirlpool Ice Baths

Reduces inflammation and speeds up recovery from injuries and muscle soreness.

Somadome

Somadome is a unique technology-enabled meditation experience for novices and advanced Mind-Body-Spirit practitioners alike.

Dry Needling

Integrative Dry Needling [IDN] is a physical intervention that uses a filiform needle to stimulate trigger points and treat neuromuscular pain and functional deficits. IDN may result in a release of a trigger point and also increased blood flow to the area resulting in improved flexibility of the muscle and enhanced healing.

Cupping

This decompression approach is one of its kind that works in lifting of adhesions with movement instead of compressing the tissues. If collagen is cross bonded and fibrosis surrounds the tissues…it leads to decreased blood flow or metabolic exchange. Physiologically we are attempting to improve the flow and exchange of the circulatory and lymphatic systems.

Passive Stretch Therapy

Our passive stretch program is designed to be applied gently, yet effectively, to help achieve an increase in range of motion, flexibility, and movement within the soft tissues and joint spaces. You may choose to focus on general overall body stretching, or work on specific areas.

For persons of any age, fitness ability, or status of recovery or rehabilitation, passive stretch therapy applies the stretch for you, working with your breath and allowing for you to completely ease in, creating space to achieve a deeper and more opening stretch.

Who You'll Work With

Jordan Miller Lead Recovery Associate - Thousand Oaks

Jordan Miller is our Lead Recovery Associate here at Sports Academy. You will find her in our Recovery Suite providing recovery services such as NormaTec, E-stim & Ice baths. Jordan played soccer at Cal Lutheran University and received her bachelors degree in Education with a minor in Sports Management. If Jordan isn’t at Sports Academy you can find her on a mountain bike trail or playing pickle ball!

More about Jordan
Lauren Jung Manager of ISM Recovery Suite & Massage Therapy - Thousand Oaks

Lauren is the manager of Integrated Sports Medicine Recovery Suite & Massage Therapy at Sports Academy. She leads a high performing Team that embraces the three major values of Body Dynamix and Sports Academy, positive company culture, high integrity and client experience. Lauren is originally from Orange County, CA where she first started working for Dr. Beau Daniels and has been part of the medical practice (Body Dynamix Integrated Sports Medicine) for the past nine years.

More about Lauren
Rachel Allgeier Lead Massage Therapist - Thousand Oaks

Rachel has been practicing therapeutic massage since 2011 and specializes in a number of therapeutic modalities and Sports Massages. Rachel has a genuine passion for healing through massage therapy and helping people live as pain free as possible.

More about Rachel

Start Recovering

Recovery Service Pricing

Which Memberships Include Sports Recovery?

Memberships

Sports Recovery is available as an add-on to SA Adult Memberships and is included in FCA and Athletic Memberships.

Sports Medicine & Recovery

A Diverse, Multi-Disciplinary Approach

At Sports Academy, we pride ourselves on collaborative care and integration between specialties. Our diverse, multi-disciplinary approach utilizes sports science to efficiently diagnose and rehabilitate our patients.

Learn More

Have a question?

Call 424-320-5870 or email Recovery@SportsAcademy.us