SA South Bay
The Sports Academy's Pro Mentality comes to the South Bay
Sports Academy, South Bay is located in Redondo Beach.
This location features:
- 7,200 sq. ft. of turf
- 6 lanes for batting cages
- Sorinex weight racks
- Certified personal trainers
- Sport-specific performance training
- Biomechanics testing
This location offers:
Adult
Strength: 8am & 6pm
HIIT: 9am & 5pm
First Responders: 10am
Youth
(Functional Development, Force and Power, Linear Speed, Agility)
3:30pm, 4:30pm, 5:30pm
High School/College
Full-Circle Athlete 5pm, 6pm, 7pm
Speed Development 4pm & 6pm
Personal Training (Sports Performance)
Private training
Semi-private training (2-3 clients)
Small group training (3+ clients)