Our expert coaches offer a variety of workouts and specifically tailored programs, focusing on everything from speed to strength, to help you reach your goals.
Come to SA to prepare for your next season or competition. Hone your skills and techniques with our experienced coaches.
Are you ready to take your game to the next level? Improve your strength and agility with our team of high-level sports performance trainers.
Optimize your return on training time. Your membership will be designed from over 20 different training methods, classes and formats. It will be prescribed and tailored specially for you by the SA team of experts. It will be optimized to your goals, your body, and the time commitment you can make. You will train towards meaningful milestones. And you will achieve them because we train athletes the SA way – full circle, no excuses, peak performance and results.
Once your personalized program is developed, you will dive deep into your training routine alongside our experts and fellow SA athletes. Our schedule of classes and training environments are designed to give you access to over 20 training formats and methods. Well rounded, variable full circle training is critical for our athletes to stay healthy, feel better, move better and perform at the top of their game.
Keep track of your progress and performance in real time with our dedicated athlete performance coaches and live performance portal. We will track and record your data daily and at all baseline check-ins for you and provide options for mobile training when you are on vacation or away from the facility.
Experience a balanced and varied training program, ideal for your schedule. Guidance from the top functional experts and a commitment to program compliance will guarantee results. Never waste another minute on extra or useless workouts.
Rebuild your body and mind with massage therapy, physical therapy, orthopedic surgery, integrated sports medicine. Our recovery suite services: e-stim, NormaTec compression sleeves, percussion therapy and more.
James is one of our Performance Coaches here at Sports Academy. He works closely to integrate a multi-dimensional approach with clients of all athletic backgrounds and goals.
James graduated from Queens College in 2014 with a Bachelors in Sociology and Media Studies. His pursuit for knowledge led him to further graduate from California University of Pennsylvania in 2016 with a Masters in Wellness & Fitness. Recently as of 2021, James has completed his second Masters degree in Exercise Science from Edith Cowan University with a concentration of Strength & Conditioning. He is also a LV II Strength Coach through the Australian Strength & Conditioning Association that requires submissions of research, graduate-level education, and practical application for accreditation. James’ certifications include NASM CES and PES.More about James
Ryan is a hybrid sports performance coach and basketball trainer here at Sports Academy. He graduated from the University of La Verne where he played basketball. He is currently pursuing his master’s degree in exercise science with an emphasis in strength and conditioning from the Concordia University-Chicago. Ryan has a passion for sports and is committed to developing athlete’s growth mindsets and helping them on their path to excellence.More about Ryan
Justin Reading’s duty at Sports Academy is to guide people he comes in contact with while helping achieve their full potential in life. Whether the goal is Increasing Strength, Speed, Size, Fitness Level, or just simply decreasing pain and improving function, He enjoys helping them conquer their goals. He is constantly learning from members/athletes and co-workers and strives to always better himself as a person and coach. His certifications include NASM CPT/CES, IYCA HSS&CC, NSPA CSAC/CWPC, SFMA 1, and NREMT.More about Justin
Taylor is an expert in the field of human performance development. As a former D1 Football player, he dedicated his early career to delivering an actionable approach for the development and mastery of fundamental movement skills to athletes from grassroots through every level of sport. Taylor is a Certified Strength and Conditioning Specialist, a master’s graduate of biomechanics and focuses on keeping athletes healthy and strong so they can compete and continue to chase their dreams.More about Taylor
Christine Yangson is a Performance Coach as well an assistant coach for the Girls VB 15-1s team. As one of the few female sports performance coaches at Sports Academy’s, Christine dedicates an extensive amount of time and personal research into performance training, mobility, plyometrics, and nutrition and teaches several Sports Academy classes including Jump Training. Christine’s love for the game has driven her passion for coaching volleyball since 2006 holding roles as both head and an assistant at the club and High School levels.More about Christine
Zach is a Performance Coach here at Sports Academy and is a jack of all trades for us. He is an ex-collegiate athlete with a clinical background in rehabilitation which he uses to help all our clients reach their full potential.More about Zachary
Phil graduated with a bachelors degree in psychology and minor in sociology from the prestigious Santa Clara University. He was name captain of the men’s D1 soccer program his Junior and Senior year. Upon graduating a quarter early, Phil was able to gain a personal training certificate through National Academy of Sports Medicine (NASM) and received a coaching ‘E’ license through FIFA.More about Phil