STAY COMMITTED...TRAIN FULL CIRCLE

JOIN TODAY

Athletes With Varied Training Programs

Stay Committed Long-Term | Protect Your Body | Crush the Plateaus

Pricing

$25 / Class
$149 / Month (membership)
$199 / Month (month-to-month)

Book below or call (844) 518-7246

MEDITATION SERIES

Change your Mind, Change your Life Series

"What you think, you become.
What you feel, you attract.
What you imagine, you create."
-Buddha


In this series we will explore our current ways of thinking, and find new ways to replace mindlessness with mindfulness. Through meditation, discussion and exploration we will begin to unravel the tangled thoughts inside our mind, and find tools to calm our inner seas.

Each week we will address common physical, mental and emotional difficulties, and learn strategies to replace them with skills that are more beneficial for our health and well-being. While these classes can be taken on a drop in basis, each class will introduce a new technique and series participation is suggested for maximum benefit.

To book, call (844) 518-7246

Schedule

Week 6 June 17: Cultivating Compassion: Being willing to turn towards life’s difficulties gives us strength, resilience, and the courage to change.

Week 7 June 24: Balancing Life’s Up’s and Down’s: Understanding that everything changes, and how going with the flow creates ease and balance in all we do.

Full Circle Fit Classes

Experience Sports Academy's varied fitness Full Circle Fit training options and achieve your goals faster.

See the Full Circle Fit class schedule for June