Your Victory Starts Here
Strength school
Jump School is a comprehensive jump program designed to enhance the fundamental qualities of improving explosive movement capacity
When? MWF 6pm
Who? boys and girls ages 12-14 & 15-18
Requirements- Bring a water bottle
Beyond Training.
Who is strength school for?
- Strength School is for you if you’re serious about building overall strength and stamina.
- If you’re aiming to strengthen your muscles, connective tissues, overall power, and sport-specific conditioning.
- If you’re seeking comprehensive strength training that’ll teach youhow to strength train safely and effectively.
