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Your Victory Starts Here.
Power school
Power School is a comprehensive rotational biased program designed to enhance the fundamental qualities of improving rotational movement force and capacity.
When? 12-14 year olds- Monday & Wednesday - 6:00pm
15-18 year olds- Tuesday & Thursday - 6:00pm
Who? boys and girls grades 8th-12th
Requirements- Bring a water bottle

Beyond Training.
Who is power school for?
- Power School is for you if you want to increase your rotationalforce and agility.
- If you want to enhance your ability to generate force and power in rotational and multidirectional movements.
- If you want to develop lower and upper body power to throw, swing, kick, or cut harder.
- If you need to increase swing speed (exit velocity, club head speed, service velocity, etc.) or if you want to decrease multidirectional event times (Pro-Agility, L-Drill, Lane Agility, 5-10-5 Agility, etc.)

SPEED SCHOOL
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JUMP SCHOOL
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STRENGTH SCHOOL
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POWER SCHOOL
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SPEED SCHOOL
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JUMP SCHOOL
Learn more
STRENGTH SCHOOL
Learn more
POWER SCHOOL
Learn more
SPEED SCHOOL
Learn more
JUMP SCHOOL
Learn more
STRENGTH SCHOOL
Learn more
POWER SCHOOL
Learn more
SPEED SCHOOL
Learn more
JUMP SCHOOL
Learn more
STRENGTH SCHOOL
Learn more
POWER SCHOOL
Learn more